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Chaussure Football article86 
By zmsbc123 on Jul 08, 2014 01:53 AM
How To Warm Up For A Soccer Match by Bernie Rosellen Are your stretching approaches to preparation for a soccer game best for you There may be an easy method that you can avoid injury. There are numerous approaches to stretch before a soccer game when Chaussure Footballcomes to loosening the muscles to avoid pain and injury during Moncler Womens Jacketsplay. There seems to be a set of stretching techniques offered by the sports medicine community to condition our bodies for physical exertion. But are these techniques suitable for everyone Having played and coached soccer for over three decades now, I have witnessed a number of ways that amateur athletes go through stretching before a sport and I have tried some myself with the urging of others. I have never continued with these stretching methods, however, because they caused a certain discomfort that did hamper my game. Warming up for a game by stretching has not been for me. Most players stretch before a sport, but there are a few of us who forgo this practice for our own warm-up techniques. It seems to me, determined by my observations through the years, how the most staunch supporters of long pre-game stretching periods were also those players who suffered from all kinds of issues with their legs as well as their knees and pulling muscles and becoming cramps. I have rarely had injury problems from pulled or cramping muscles, only 2 or 3 times ever. I do not stretch before a soccer game. I do realize the importance of preparing our bo
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